Showing posts with label Blood Pressure. Show all posts
Showing posts with label Blood Pressure. Show all posts
Tuesday, January 26, 2010
Blood Pressure Dropped
Yet another benefit I've experienced since going vegan: my blood pressure dropped. I've had a pretty consistent blood pressure range of 135/80-ish. I always assumed it being slightly high was genetic, since I exercised a lot and "ate well" (as well as one can while still consuming animal products). I saw a doctor yesterday and he was happy to see it had dropped to 118/73! This takes me out of prehypertension and puts me into the normal range. He was confident it was the diet that made the difference. So am I.
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