Soft tacos used to be a staple when I was eating meat. I'd Foreman Grill up some chicken, make some beans, top them with avocado and/or cheese and that was it. Easy, quick filling. But, I stopped eating them after going vegan because they seemed like they'd be empty. So I'd go with chips and guac and beans instead.
But a couple nights ago, I made something new: tempeh tacos. (by the way, I've never cooked tempeh before). They were awesome! And they're even faster to make than the chicken ones. I used LightLife three grain tempeh, cut it into 1/4 inch slices, and pan fried the strips til they were crispy.
While that was frying up, I put black beans in a small pot with some corn salsa, hot sauce, garlic, and red pepper. I mash them up a bit so they are sort of halfway between refried and regular beans. That's my fave. I flipped the tempeh. The, I made my guac with lemon juice, garlic, a dash of salt, red pepper and fresh jalapeno. That's it! My dinner was done.
I have to say, no b.s., they were awesome. The tempeh filled in perfectly for the chicken. It didn't taste like chicken, or much of anything, but it didn't need to. The beans, guac and hot sauce had tons of flavor. The tempeh just gave it texture and weight. Perfect. Plus, just a half package of tempeh has 20 grams of protein.
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