Monday, December 14, 2009

Today's Eats

Probably not the best menu, but this is what I ate today, and it's pretty typical of what I eat on a daily basis.

breakfast:
2 slices multi-grain toast with earth balance buttery spread
soy yogurt with fruit

snack:
pistachio and date bar (larabar)

lunch:
large mixed green salad with spinach, beets and various seeds
brown rice

snack:
apple with crunchy peanut butter
banana

snack:
another apple

dinner:
brown rice
black beans
guacamole
chips

2 comments:

  1. Seeing this makes me think this way of eating and living is doable. I feel a new year's resolution coming on...

    Janice M

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  2. Wow, that's awesome Janice! It's easier than you think once you've made up your mind.

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